

Currently we have pole fitness, Pilates, yoga. “I try to get inspired, learn from others and motivate others. Introducing Athenova Fit, a woman-owned studio focused on body movement disciplines to help you get fit.

Simona said, “People struggle to be comfortable in their skin, be themselves and grow and I want to provide them with the space and community and let them shine.” These workouts improve flexibility, core strength, balance, and endurance. All these workouts are tried and tested by her. Simona Jadronova, the founder of Athenova Fit conceptualized the Athenova Method, which transforms the body through movements designed to entice and challenge. They plan on introducing more skill-based disciplines soon. 30lb and 50lb Resistance Bands Whether youre just beginning your fitness journey or aiming to intensify your workouts, our dual resistance bands cater to. They currently offer personalized coaching focused on Technogym bench, Kettlebell, and body-weight exercises to complement these classes. Hacerte sentir bien y que vivas sin dolor es nuestro principal objetivo. Spreading across an area of 1000 sq ft, this fitness community is located on Bund Garden road, on the 3rd floor along with its associated gym partner, 27 Brick HouseĪthenova’s main services are Pole Dance, Trapeze, Calisthenics, Boxing, and Pilates. ALTHEA Fisioterapia avanzada es BIENESTAR. At Athenova Fit, our primary concern is core strength and flexibility. Athenova Fit is Punes 1st fitness studio focused on: Pole Dance, Calisthenics Pilates Community Mindset & Empowerment. Pune, 1st August 2022: Athenova Fit is a Pune-based studio dedicated to getting fit through body movement. Punes 1st female-led, fitness studio focused on: Pole Dance, Calisthenics, Pilates, Community Mindset & Empowerment.
